News — kids yoga
The Benefits of Teaching Mindfulness in The Classroom and Activities You Can Implement Today
Picture this: a classroom buzzing with excitement, where students are not only absorbing information but also thriving in a space...
Mindful Winter Activities for Kids and Primary Classrooms on a Budget
My ideal winter can be described as immobile. Only breaking my hibernation for shopping breaks and to feed the chickadees,...
The Best YouTube Mindful Breathing Exercises to Calm Anxious Kids
Making room for pockets of mindfulness in your primary program is a no-brainer. One second- I'm pausing this blog post to...
7 Deep Breathing Tools that Help Kids Get Calm
Don't forget to read to the end to grab your free deep breathing bracelet exercise for kids! Ever default to,...
How To Set Up a Calm Corner in Your Classroom or Home
In this blog post, we'll talk about why we have calm corners and how we can set one up to...
Mindfulness Picture Books and Read Alouds for Kids
Picture Books to Encourage Mindful Kids Most of us are just trying to stay afloat in a society that praises hustle...
Social Emotional Learning Games for your Counseling Groups or Lunch Bunch
When it comes to your small counseling or Lunch Bunch groups, social emotional learning games are a phenomenal way of...
January Round-Up: The Best of Social-Emotional Learning Tools for Primary Students and Counseling Groups
[In a jazzy Michael Bublé croon] It’s a new dawn, it’s a new day, it’s a new year for...
December Round-Up: The Best of Social-Emotional Learning Tools
All may not be calm & bright, and they may only be silent at night, but we can do our...