News — breathing exercise
The Benefits of Teaching Mindfulness in The Classroom and Activities You Can Implement Today
Picture this: a classroom buzzing with excitement, where students are not only absorbing information but also thriving in a space...
9 Fun and Easy DIY Spring Crafts for Kids to Boost Social Emotional Learning
It’s the changing of the season, which calls for a fresh spring in our step, as we dramatically shed our...
How to Teach Social Emotional Learning Skills to Kindergarten Students
Teaching social emotional learning skills can come naturally to a Kindergarten teacher who has ample periods and invitations to observe...
Mindful Winter Activities for Kids and Primary Classrooms on a Budget
My ideal winter can be described as immobile. Only breaking my hibernation for shopping breaks and to feed the chickadees,...
Gingerbread Week Ideas for Social Emotional Learning in the Primary Classroom
Gingerbread Week is typically celebrated shortly before Christmas/ winter break in elementary school. But don’t get your gumdrops in a tizzy if...
The Best YouTube Mindful Breathing Exercises to Calm Anxious Kids
Making room for pockets of mindfulness in your primary program is a no-brainer. One second- I'm pausing this blog post to...
7 Deep Breathing Tools that Help Kids Get Calm
Don't forget to read to the end to grab your free deep breathing bracelet exercise for kids! Ever default to,...
How To Set Up a Calm Corner in Your Classroom or Home
In this blog post, we'll talk about why we have calm corners and how we can set one up to...
Mindfulness Picture Books and Read Alouds for Kids
Picture Books to Encourage Mindful Kids Most of us are just trying to stay afloat in a society that praises hustle...
March Activities for Students for Social Emotional Learning in the Primary Classroom
St. Patrick’s Day isn’t the only reason why we might be feeling a little lucky come March. With spring break...
February Round Up: The Best of Social-Emotional Learning Tools
Ah, February. The grueling grind that January brought has finally subsided, leaving you to identify as one of two...
January Round-Up: The Best of Social-Emotional Learning Tools for Primary Students and Counseling Groups
[In a jazzy Michael Bublé croon] It’s a new dawn, it’s a new day, it’s a new year for...