News — breathing exercise
![The Benefits of Teaching Mindfulness in The Classroom and Activities You Can Implement Today](http://www.namasteinschool.ca/cdn/shop/articles/WhyMindfulnessintheClassroom_{width}x.png?v=1709749892)
The Benefits of Teaching Mindfulness in The Classroom and Activities You Can Implement Today
Picture this: a classroom buzzing with excitement, where students are not only absorbing information but also thriving in a space...
![9 Fun and Easy DIY Spring Crafts for Kids to Boost Social Emotional Learning](http://www.namasteinschool.ca/cdn/shop/articles/Blog_Thumbnails_9_9034be6f-1ae2-4c1c-8099-a9a6b94bf545_{width}x.png?v=1680558652)
9 Fun and Easy DIY Spring Crafts for Kids to Boost Social Emotional Learning
It’s the changing of the season, which calls for a fresh spring in our step, as we dramatically shed our...
![How to Teach Social Emotional Learning Skills to Kindergarten Students](http://www.namasteinschool.ca/cdn/shop/articles/Blog_Thumbnails_7_c9c49556-6c7c-4840-9ae4-7cd9bc66d5bd_{width}x.png?v=1674352099)
How to Teach Social Emotional Learning Skills to Kindergarten Students
Teaching social emotional learning skills can come naturally to a Kindergarten teacher who has ample periods and invitations to observe...
![Mindful Winter Activities for Kids and Primary Classrooms on a Budget](http://www.namasteinschool.ca/cdn/shop/articles/Blog_Thumbnails_6_f5bd211f-1e65-45d7-84ed-7a69578467b4_{width}x.png?v=1670269481)
Mindful Winter Activities for Kids and Primary Classrooms on a Budget
My ideal winter can be described as immobile. Only breaking my hibernation for shopping breaks and to feed the chickadees,...
![Gingerbread Week Ideas for Social Emotional Learning in the Primary Classroom](http://www.namasteinschool.ca/cdn/shop/articles/Screen_Shot_2022-11-30_at_11.42.39_AM_{width}x.png?v=1669826662)
Gingerbread Week Ideas for Social Emotional Learning in the Primary Classroom
Gingerbread Week is typically celebrated shortly before Christmas/ winter break in elementary school. But don’t get your gumdrops in a tizzy if...
![The Best YouTube Mindful Breathing Exercises to Calm Anxious Kids](http://www.namasteinschool.ca/cdn/shop/articles/Blog_Thumbnails_6_2b6997d7-bff0-4e31-9506-479d567331f5_{width}x.png?v=1662142780)
The Best YouTube Mindful Breathing Exercises to Calm Anxious Kids
Making room for pockets of mindfulness in your primary program is a no-brainer. One second- I'm pausing this blog post to...
![7 Deep Breathing Tools that Help Kids Get Calm](http://www.namasteinschool.ca/cdn/shop/articles/4_{width}x.png?v=1646579100)
7 Deep Breathing Tools that Help Kids Get Calm
Don't forget to read to the end to grab your free deep breathing bracelet exercise for kids! Ever default to,...
![How To Set Up a Calm Corner in Your Classroom or Home](http://www.namasteinschool.ca/cdn/shop/articles/Blog_Thumbnails_8_{width}x.png?v=1660655495)
How To Set Up a Calm Corner in Your Classroom or Home
In this blog post, we'll talk about why we have calm corners and how we can set one up to...
![Mindfulness Picture Books and Read Alouds for Kids](http://www.namasteinschool.ca/cdn/shop/articles/Blog_Thumbnails_2_{width}x.png?v=1655319249)
Mindfulness Picture Books and Read Alouds for Kids
Picture Books to Encourage Mindful Kids Most of us are just trying to stay afloat in a society that praises hustle...
![March Activities for Students for Social Emotional Learning in the Primary Classroom](http://www.namasteinschool.ca/cdn/shop/articles/8_{width}x.png?v=1646579243)
March Activities for Students for Social Emotional Learning in the Primary Classroom
St. Patrick’s Day isn’t the only reason why we might be feeling a little lucky come March. With spring break...
![February Round Up: The Best of Social-Emotional Learning Tools](http://www.namasteinschool.ca/cdn/shop/articles/7_{width}x.png?v=1646579226)
February Round Up: The Best of Social-Emotional Learning Tools
Ah, February. The grueling grind that January brought has finally subsided, leaving you to identify as one of two...
![January Round-Up: The Best of Social-Emotional Learning Tools for Primary Students and Counseling Groups](http://www.namasteinschool.ca/cdn/shop/articles/Blog_Thumbnails_1_25c40cde-e405-4d08-b9b2-d2ab91c7cfd2_{width}x.png?v=1699378136)
January Round-Up: The Best of Social-Emotional Learning Tools for Primary Students and Counseling Groups
[In a jazzy Michael Bublé croon] It’s a new dawn, it’s a new day, it’s a new year for...