News — mindfulness
Summer Countdown SEL Activities Round-Up
Hello, is it peace you’re looking for? Since we all have such different end dates, but such similar #feels during...
The Benefits of Teaching Mindfulness in The Classroom and Activities You Can Implement Today
Picture this: a classroom buzzing with excitement, where students are not only absorbing information but also thriving in a space...
9 Fun and Easy DIY Spring Crafts for Kids to Boost Social Emotional Learning
It’s the changing of the season, which calls for a fresh spring in our step, as we dramatically shed our...
The Benefits of Using Collaborative Mural Posters and Art Projects in the Classroom
Hold the phones... Have you tried collaborative posters with your class, lunch bunch or small counseling group yet? Collaborative murals...
Fun Seasonal SEL Bulletin Boards Ideas for Teachers and Elementary Counselors
If the idea of frequently assembling bulletin board displays gives you hives, and you'll only dabble if you can change...
Putting Emotions Before Academics In Our Primary Classrooms
I was supporting a Kindergarten class earlier this week and within moments of entering the snow-dusted, cootie-filled play area, I...
Mindful Winter Activities for Kids and Primary Classrooms on a Budget
My ideal winter can be described as immobile. Only breaking my hibernation for shopping breaks and to feed the chickadees,...
Why Teaching Your Kids and Students Gratitude is So Important
Gratitude, or expressing thankfulness, is the secret sauce to fulfilled days at home and in the classroom. Although still not perfect,...
Creative Elementary School Bulletin Board Ideas for your Counseling Office
Bulletin boards- you either hate them or you love 'em. I remember the days of covering my face and running...
Creative Random Acts of Kindness Activities for Teachers and Counselors in the Classroom
Whether we’re seeing frequent conflicts, a general lack of enthusiasm for learning, or a lapse in social etiquette, I’ve got...
October Round-Up: The Best of Primary Social-Emotional Learning Tools
If it smells like children and you’re feeling like you put the hag in haggard lately, you might be ready...
The Best YouTube Mindful Breathing Exercises to Calm Anxious Kids
Making room for pockets of mindfulness in your primary program is a no-brainer. One second- I'm pausing this blog post to...
7 Deep Breathing Tools that Help Kids Get Calm
Don't forget to read to the end to grab your free deep breathing bracelet exercise for kids! Ever default to,...
How To Set Up a Calm Corner in Your Classroom or Home
In this blog post, we'll talk about why we have calm corners and how we can set one up to...
Mindfulness Picture Books and Read Alouds for Kids
Picture Books to Encourage Mindful Kids Most of us are just trying to stay afloat in a society that praises hustle...
Social Emotional Learning April Activities for the Primary Classroom
Spring is here! And by that I mean dull, dreary weather and a reveal of ghastly little treasures that...
Our Current Top 10 Children's Books for Self-Esteem
So you want your child to feel more self-assured. Unfortunately for our quick fix-it minds and weary hearts, higher-order self-confidence comes...
March Activities for Students for Social Emotional Learning in the Primary Classroom
St. Patrick’s Day isn’t the only reason why we might be feeling a little lucky come March. With spring break...
Social Emotional Learning Games for your Counseling Groups or Lunch Bunch
When it comes to your small counseling or Lunch Bunch groups, social emotional learning games are a phenomenal way of...
February Round Up: The Best of Social-Emotional Learning Tools
Ah, February. The grueling grind that January brought has finally subsided, leaving you to identify as one of two...
Why Your Early Learning Program Needs Dramatic Play
What is dramatic play? Dramatic play, or pretend play, is the act of using our surroundings and resources, to take on...
Reinforcing Rules in your Primary Classroom Back from Winter Break
And just like that, another winter holiday break has come and gone. The majority of us educators have successfully avoided our...
January Round-Up: The Best of Social-Emotional Learning Tools for Primary Students and Counseling Groups
[In a jazzy Michael Bublé croon] It’s a new dawn, it’s a new day, it’s a new year for...
December Round-Up: The Best of Social-Emotional Learning Tools
All may not be calm & bright, and they may only be silent at night, but we can do our...
5 Mindful Parenting Tips for the Holidays
From Christmas to birthdays, holidays and mindfulness do not need to be mutually exclusive. Modeling mindfulness during the next big celebration starts...